The Achilles tendon is the largest tendon in the body and connects the gastrocnemius (calf muscle) to the back of the calcaneus (heel bone).

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Comedones are skin follicles that are clogged with bacteria, dirt, and dead cells. Black heads are open comedones that expose grime and dirt on your skin and appear as black spots. Whiteheads are closed comedones and they indicate that grime and dirt are still inside the follicle. Whiteheads can cause irritations and infections on the [...]

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The temporomandibular joints, more commonly referred to as the TMJ, can be found in front of the ears, right at the spot where the upper jaw and lower jaw meets. Try to open your mouth. Feel the ball-like joints forming near your ears. Then close your mouth. Do you feel the bones moving? Those are [...]

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Growing up as a teenager, I am sure that you had some form of acne. Now once you are an adult in the 20’s, 30’s, 40’s, or even older you can STILL get acne. Men and women both can get acne, but men can suffer from it more severely then women. Don’t worry though, [...]

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Candida is an increasing problem that’s happening due to many reasons including: overuse of antibiotics for other ailments, overuse of candida medication, poor diet, and sedentary lifestyle.

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